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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to talk to someone you trust. You can also find helpful information on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing harm, please reach out Childhelp USA. Their trained team is available 24/7 to offer assistance. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Keep in mind that you're not alone. It can be tough to deal with these emotions on your by yourself. There are resources that can lend a helping hand. Reaching out is a positive step.
- Take action to reach out
- There are many ways
- You deserveto feel better